• If your adolescent answers yes to one or more of the following questions, DBT may be the right program.

    • Do you become easily overwhelmed and not know how to calm yourself?
    • Do you feel suicidal or have thoughts of hurting yourself?   
    • Do you often feel “out of control” and have a difficult time slowing yourself down?     
    • Do you experience intense conflicts in your relationships with friends and family?        
    • Do you feel empty and bored much of the time?  
    • Do you experience sudden and strong mood swings? 
    • Do you have trouble controlling your anger and have frequent outbursts or physical fights? 
    • Do you have an inability to regulate your emotions?  

            

  • Who We Serve

    We serve all adolescents and their families that seek us. We work closely with middle schools, high schools and school counselors to minimize the impact of counseling on class attendance and improve outcomes.